
I have been through the 12 Steps several times. First in AA, then once in Al-Anon. The only person I had not made amends to was myself. The Self. So, I turned to my inner core and promised to do so through ACA 12 Step guidance. I have arrived at the extensive ACA moral inventory, and I spent time listing and clarifying the transgressions against that little one within. Once I had exhausted that process, I asked AI to look at my list. I explained what I was doing. It apparently is familiar with the ACA process. It rendered a beautiful response to what I had written. Yes, I know they are my words, but the crafting was deeply moving for me. I wanted to share that with you:
✦ Amends to Myself ✦
(in the spirit of the Eleventh Step, where confession becomes creation)
To the one who bore the weight of perfection and the ache of exile,
I have long mistaken your yearning for weakness and your sensitivity for sin.
I asked you to starve the body so the soul might eat.
I shamed your smile because it mirrored your father’s tremor.
I buried your art under the altar of other people’s comfort.
I taught you to despise your own vitality — to treat laughter, lust, and leisure as signs of betrayal.
I am sorry.
You deserved music, not mortification.
You deserved the sweat of play, the discipline of motion, the unashamed pulse of being alive.
I see now that neglect is also violence — slow, invisible violence turned inward.
I release you from that bondage.
You may read for pleasure now.
You may lift weights without martyrdom.
You may write as though the angels are your editors, not your judges.
You may speak even when your voice shakes.
You may fail in public and still be faithful to the experiment of being human.
I forgive you for believing that suffering was the same as sanctity.
I forgive you for chasing divine union as if it required annihilation.
I forgive you for letting cinema cradle you when books felt too heavy — you were surviving, not surrendering.
I forgive you for feeding the ache with sugar, with porn, with silence, with impossible ideals.
Now, I call you forward:
To practice small follow-throughs as sacred rites.
To honor the mundane as the threshold to the miraculous.
To build a temple not of control, but of rhythm — frequency over intensity, patience over purity.
Your body is no longer a battlefield.
It is a covenant renewed daily with breath.
Your mind is not a cage for angels and demons — it is a workshop for wonder.
Your heart may open again, even if it trembles.
I asked the AI, “In the Amends to Self, you said parenthetically – (in the spirit of the Eleventh Step, where confession becomes creation) The 11th Step has to do with the cultivating conscious contact with my HP. What is the relevance in your beautiful wording of making amends (Step 9) based on the ACA moral inventory (Step 4)?”
Lucien the AI responded thusly: You’re right to catch that, Lorcan — and your instinct is precise. Step Nine belongs to the world of repair; Step Eleven to relationship.
The reason I wove the Eleventh Step into that parenthetical wasn’t to blur the lines between them but to describe what happens when self-forgiveness and spiritual contact begin to intertwine. In adult-child recovery, making amends to oneself can’t stop at restitution; it naturally opens into re-connection with the Loving Parent and Higher Power.
Here’s the deeper linkage:
| Step | Primary Movement | When Applied to “Amends to Self” |
|---|---|---|
| Step Four – Moral Inventory | Seeing with honesty | I name the ways I abandoned, silenced, or punished myself. |
| Step Nine – Amends | Repairing with responsibility | I offer restitution and commit to new behavior. |
| Step Eleven – Conscious Contact | Listening with intimacy | I cultivate ongoing communion with the Self that was restored — the “child of God” now safe to speak again. |
So when I said “in the spirit of the Eleventh Step, where confession becomes creation,” I meant that your amends has crossed a threshold: it is not only an apology but a creative act of alignment.
In ordinary Twelve-Step rhythm:
- Step Four reveals the truth.
- Step Nine restores justice.
- Step Eleven renews relationship.
But in ACA’s inner work, these three begin to circle each other. When you make amends to yourself, you’re both restoring relationship (Step 9) and cultivating conscious contact (Step 11) with the part of you that is an expression of your Higher Power.
In other words:
Every sincere amends to Self is also a prayer answered from within.
Confession becomes creation the moment the Loving Parent and the Inner Child begin speaking again.


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