Archive for Alcoholism

Endigar 473 ~ An Ever-Growing Freedom

Posted in Uncategorized with tags , , , , , , on July 8, 2014 by endigar

From Today’s Daily Reflections;

The Seventh Step is where we make the change in our attitude which permits us, with humility as our guide, to move out from ourselves toward others and toward God.   (Twelve Steps and Twelve Traditions, page 76)

When I finally asked God to remove those things blocking me from Him and the sunlight of the Spirit, I embarked on a journey more glorious than I ever imagined. I experienced a freedom from those characteristics that had me wrapped up in myself. Because of this humbling Step, I feel clean.

I am especially aware of this Step because I’m now able to be useful to God and to my fellows. I know that He has granted me strength to do His bidding and has prepared me for anyone, and anything, that comes my way today. I am truly in His hands, and I give thanks for the joy that I can be useful today.

END OF QUOTE

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I started in the land of isolated self.  I moved out toward others and toward God, asking my Gomu (God of my understanding) to remove the blockades I had well-entrenched along the way.

My Creator,
I am now willing that You should have all of me,
good and bad.
I pray that You now remove from me
every single defect of character which stands in the way
of my usefulness to You and my fellows.
Grant me strength, as I go out from here,
to do Your bidding.

Humility road leads through the purgatory of abstinence into the land over there, a place of completed sobriety, actual usefulness, and flooded by the Sunlight of the Spirit.

“Abandon yourself to God as you understand God.  Admit your faults to Him and to your fellows.  Clear away the wreckage of your past.  Give freely of what you find and join us.  We shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny.

May God bless you and keep you – until then”  (Alcoholics Anonymous, page 164)

Endigar 472 ~ . . . And Letting Go of It

Posted in Uncategorized with tags , , , , , , on July 7, 2014 by endigar

From Today’s Daily Reflections;

. . . primarily fear that we would lose something we already possessed or would fail to get something we demanded. Living upon a basis of unsatisfied demands, we were in a state of continual disturbance and frustration. Therefore, no peace was to be had unless we could find a means of reducing these demands. The difference between a demand and a simple request is plain to anyone.   (Twelve Steps and Twelve Traditions, page 76)

Peace is possible for me only when I let go of expectations. When I’m trapped in thoughts about what I want and what should be coming to me, I’m in a state of fear or anxious anticipation and this is not conducive to emotional sobriety. I must surrender – over and over – to the reality of my dependence on God, for then I find peace, gratitude and spiritual security.

END OF QUOTE

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I think it is important to see the difference between experiencing fear and living in a state of fear.

“The difference between a demand and a simple request is plain to anyone.”

Under the state of fear I make demands and create overwhelming expectations.  When I experience fear and process it with the inventory, I can make a simple request to Gomu (God of my understanding), to those around me, for help in whatever form that needs to be.  I can connect without crushing or being crushed.

In this process my faith in myself, my Gomu, and my support fellowship grows.  The heart that can release fear can grow in faith, which is the mysterious knowing that invisible forces are working in my behalf.  Something out there gives a damn about us, and that is a good reason to let go.  Good enough for me, anyway.

We are in this together.  Be prospered in your path.

Endigar 471 ~ Identifying Fear . . .

Posted in Uncategorized with tags , , , , , , on July 6, 2014 by endigar

From Today’s Daily Reflections;

The chief activator of our defects has been self-centered fear. . . .   (Twelve Steps and Twelve Traditions, page 76)

When I feel uncomfortable, irritated, or depressed, I look for fear. This “evil and corroding thread” is the root of my distress: Fear of failure; fear of others’ opinions; fear of harm, and many other fears. I have found a Higher Power who does not want me to live in fear and, as a result, the experience of A.A. in my life is freedom and joy. I am no longer willing to live with the multitude of character defects that characterized my life while I was drinking. Step Seven is my vehicle to freedom from these defects. I pray for help in identifying the fear underneath the defect, and then I ask God to relieve me of that fear. This method works for me without fail and is one of the great miracles of my life in Alcoholics Anonymous.

END OF QUOTE

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I see the self-centered, isolated fear as a vacuum sucking for power and finding little or none to meet life on life’s terms.  Those terms involve the inability to keep control of my environment.  It is the natural reaction to the realization that in many areas, I am powerless.  I am being retrained to look for a spiritual rather than a chemical remedy.

Fear can also be an opportunity to get to know my Higher Power.  It is a way that I get to know more about Gomu (God of my understanding) and the nature of our relationship.  Eventually, my fear list becomes a very specific faith list.  Fear of public performance introduces me to the God of public courage.  Fear of being misunderstood introduces me to the God of clear and accurate communication.

I believe that it is a spiritual maxim that I will become like that which a consistently focus on.  Obsessing over my fear gives me more reason to fear.  Meditating on the particulars of my simple faith causes me to naturally emulate my Higher Power.

Endigar 470 ~ A New Direction

Posted in Uncategorized with tags , , , , , , on July 5, 2014 by endigar

From Today’s Daily Reflections;

Our human resources, as marshalled by the will, were not sufficient; they failed utterly. . . . Every day is a day when we must carry the vision of God’s will into all our activities.   (Alcoholics Anonymous, page 45, 85)

I hear talk of the “weak-willed” alcoholic, but I am one of the strongest-willed people on earth! I now know that my incredible strength of will is not enough to save my life. My problem is not one of “weakness,” but rather of direction. When I, without falsely diminishing myself, accept my honest limitations and turn to God’s guidance, my worst faults become my greatest assets. My strong will, rightly directed, keeps me working until the promises of the program become my daily reality.

END OF QUOTE

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Collared for Sobriety

I have a particular interest in the Power to Will and the Power to Submit or Surrender.  I think they are opposite sides of the same coin.  An overwhelming law of balance in nature “suggests” that one power cannot increase without creating a corresponding hunger on the other side of that coin of human dynamics.  I suspect that if I desire to exercise my willpower in this universe, I will awaken an equally powerful desire to submit my will to something.   As an alcoholic, the exercise of my isolated willpower reinforced a hunger to bow to the tyranny of the bottle.   Now I use a willpower forged in human connection, and this creates a hunger to submit to a Higher Power that has my best interests at heart.  I willingly place the invisible collar around my neck and bend the knee, pursuing what I understand to be the will of Gomu (God of my understanding), because in this dynamic, my willpower in all other areas can become quite formidable without destroying me or others.

Endigar 469 ~ A Natural Faith

Posted in Uncategorized with tags , , , , , , on July 4, 2014 by endigar

From Today’s Daily Reflections;

. . . deep down in every man, woman and child, is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself.   (Alcoholics Anonymous, page 55)

I have seen the workings of the unseen God in A.A. rooms around the country. Miracles of recovery are everywhere in evidence. I now believe that God is in these rooms and in my heart. Today faith is as natural to me, a former agnostic, as breathing, eating and sleeping. The Twelve Steps have helped to change my life in many ways, but none is more effective than the acquisition of a Higher Power.

END OF QUOTE

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An Inversion of today’s contribution from the Big Book;

. . . deep down in every aspect of God / Goddess is the fundamental idea of Humanity.  It may be obscured by the primal violence of exaggerated survival instincts, but in some form or other it is there.  For faith in a united human Power embraced within and a part of Myself, and the miraculous delegation of My power in human lives, are facts as old as God Myself.

There is an interplay between Gomu (God of my understanding) and myself that is so intimate I come to doubt that we are separate, and yet I see the workings of transformation aided by external interventions that help me to know, absolutely know, that the reality of the God concept is not my isolated possession.  The way in which Gomu finds a peculiar expression in every individual says that the Higher Power wants to draw close for an intimate interaction.

Endigar 468 ~ Experience: The Best Teacher

Posted in Uncategorized with tags , , , , , , on July 3, 2014 by endigar

From Today’s Daily Reflections;

Being still inexperienced and having just made conscious contact with God, it is not probable that we are going to be inspired at all times.   (Alcoholics Anonymous, page 87)

Some say that experience is the best teacher, but I believe that experience is the only teacher. I have been able to learn of God’s love for me only by the experience of my dependence on that love. At first I could not be sure of His direction in my life, but now I see that if I am to be bold enough to ask for His guidance, I must act as if He has provided it. I frequently ask God to help me remember that He has a path for me.

END OF QUOTE

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It is possible, I believe, to learn from the experience of others.  It takes empathy, humility, and getting tired of the painfully slow process of learning in isolation.

“Though there is no way of proving it, we believe that early in our drinking careers most of us could have stopped drinking.”  (Alcoholics Anonymous, page 32)

“We, who are familiar with the symptoms, see large numbers of potential alcoholics among young people everywhere.  But try to get them to see it!”  [Footnote; True when this book was first published.  But a 2003 U.S. / Canada membership survey showed about one-twelfth of A.A.’s were thirty and under.]”

The high bottom phenomenon has developed in abstinence and can develop to produce the simple faith necessary to find the spirituality that makes us happily sober.

I do not want to have to test every aspect of this process if it is not necessary.  Many of us have suffered and fallen, and hopefully we can secure their experience for the group, and for ourselves.

Endigar 467 ~ The Heart of True Sobriety

Posted in Uncategorized with tags , , , , , , on July 2, 2014 by endigar

From Today’s Daily Reflections;

We find that no one need have difficulty with the spirituality of the program.  Willingness, honesty and open-mindedness are the essentials of recovery.  But these are indispensable.   (Alcoholics Anonymous, page 568)

Am I honest enough to accept myself as I am and let this be the “me” that I let others see? Do I have the willingness to go to any length, to do whatever is necessary to stay sober?  Do I have the open mindedness to hear what I have to hear, to think what I have to think, and to feel what I have to feel?

If my answer to these questions is “Yes,” I know enough about the spirituality of the program to stay sober. As I continue to work the Twelve Steps, I move on to the heart of true sobriety: serenity with myself, with others, and with God as I understand Him.

END OF QUOTE

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An interesting implication of today’s Daily Reflection is that there are things I have to hear, thoughts I have to think, and feelings I have to feel in order to obtain sobriety.  I cannot block them out with old ways that have reinforced my alcoholism.   This requires that I develop open-mindedness.  Another implication is that my honest self-appraisal must move from internal acceptance to public exposure, which can be a very scary prospect.

The final implication for me is one I have often heard, and that is that our willingness must be translated to actions motivated by a desperation to stay sober above all other concerns.  Sobriety is not just a good idea for me, it is life and death.  It is the most essential idea in this spiritual heart transplant.

Endigar 466 ~ The Best for Today

Posted in Uncategorized with tags , , , , , , on July 1, 2014 by endigar

From Today’s Daily Reflections;

The principles we have set down are guides to progress.   (Alcoholics Anonymous, page 6)

Just as a sculptor will use different tools to achieve desired effects in creating a work of art, in Alcoholics Anonymous the Twelve Steps are used to bring about results in my own life. I do not overwhelm myself with life’s problems, and how much more work needs to be done. I let myself be comforted in knowing that my life is now in the hands of my Higher Power, a master craftsman who is shaping each part of my life into a unique work of art. By working my program I can be satisfied, knowing that “in doing the best that we can for today, we are doing all that God asks of us.”

END OF QUOTE

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sculptors

Where there is anxiety in my gut, please replace it with trust in my connection to you, my Higher Power.   Validate my simple faith to those who examine my life.  Let them see that I am more effective connected than isolated.  Carve out my true self.

Endigar 465 ~ Sacrifice = Unity = Survival

Posted in Uncategorized with tags , , , , , , on June 30, 2014 by endigar

From Today’s Daily Reflections;

The unity, the effectiveness, and even the survival of A.A. will always depend upon our continued willingness to give up some of our personal ambitions and desires for the common safety and welfare. Just as sacrifice means survival for the individual alcoholic, so does sacrifice mean unity and survival for the group and for A.A.’s entire Fellowship.   (As Bill Sees It, page 220)

I have learned that I must sacrifice some of my personality traits for the good of A.A. and, as a result, I have been rewarded with many gifts. False pride can be inflated through prestige but, by living Tradition Six, I receive the gift of humility instead. Cooperation without affiliation is often deceiving. If I remain unrelated to outside interests, I am free to keep A.A. autonomous. Then the Fellowship will be here, healthy and strong for generations to come.

END OF QUOTE

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… = Sacrifice (Service) = Unity (Humility) = Survival (Recovery) = Sacrifice (Service) = Unity(Humility) = Survival (Recovery) = Sacrifice (Service) = Unity(Humility) = Survival (Recovery) …

They are all linked in a continuous swirling dynamic.  I entered the fellowship looking for Survival through Recovery, one day at time.  I was taught that to keep what I gain, I must give it away.  The Sacrifice of Service will be an inconvenience to my isolating self ego, but it will not violate my personal survival.  As I learn to connect within the rooms, I see that the magic comes to the individual (me) through the group (everyone else).  I am a more powerful and sane individual as part of this group than I am through isolated self reliance.  Humility protects that reality.

Endigar 464 ~ A Rippling Effect

Posted in Uncategorized with tags , , , , , , on June 29, 2014 by endigar

From Today’s Daily Reflections;

Having learned to live so happily, we’d show everyone else how. . . . Yes, we of A.A. did dream those dreams. How natural that was, since most alcoholics are bankrupt idealists. . . . So why shouldn’t we share our way of life with everyone?   (Twelve Steps and Twelve Traditions, page 156)

The great discovery of sobriety led me to feel the need to spread the “good news” to the world around me. The grandiose thoughts of my drinking days returned. Later, I learned that concentrating on my own recovery was a full-time process. As I became a sober citizen in this world, I observed a rippling effect which, without any conscious effort on my part, reached any “related facility or outside enterprise,” without diverting me from my primary purpose of staying sober and helping other alcoholics to achieve sobriety.

END OF QUOTE

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I suppose my past religious experiences have inoculated me against evangelistic zeal.  I do not trust it.  What I do embrace is helping others so that I can live.  This self-preserving altruism makes sense to me.  If I desire to keep this way of life, and I do, then I must find a way to share it.  I believe this is a good sort of selfishness.

The selfishness I must be rid of is the one that isolates me.  One path to isolation is spiritual pride.

The heart of AA that reaches out a hand to the suffering alcoholic is a natural group phenomena.  My individual contribution is my willingness to go to any lengths to stay sober, to stay alive. God and the group provide the miraculous results.