Endigar 972
From Courage to Change of Jul 30:
I’ve often heard that happiness is an inside job, and, much of the time, I can be as happy as I diced to be. Yet I have often found happiness fleeting. I know it’s unrealistic to expect to be happy all the time, but I think I might achieve this goal much more often if I made a firmer commitment to my decision to be happy. Instead, I choose happiness and then abandon my choice at the first sign of trouble. How deep can my commitment be if I all eve slight obstacles to rob me of my sense of well-being?
Commitment takes work; it is a discipline. When I make a decision, I must ask myself what I really want and if I am willing to work for it. Old habits are hard to break. If i have a long-standing habit of responding to problems by feeling like a helpless victim, it may not be easy to stand by my decision to be happy. A change of attitude sometimes helps: Perhaps I can look at problems as opportunities to commit more deeply to my choices. In other words, every obstacle can prompt me to assert that I really mean it – I do want to be happy.
Today’s Reminder
When I make a choice and then stick with it, I teach myself that my choices do have meaning and I am worthy of trust. I have an opportunity to make a commitment to one of my choices today.
“Our very life depends on everything’s recurring till we answer from within.” ~ Robert Frost
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Sometimes I think recovery asks me not just to get sober, but to get real—to start telling the truth about what I really want, and how easily I abandon it when life pokes at old wounds.
This realization hits me in the gut, because I have chosen happiness before. I’ve whispered it in prayers, journaled it into affirmations, even tried to fake it till I made it. But under stress, I still default to that familiar old posture: the slumped shoulders of the victim, the inner narrative that says, “See? Nothing good lasts.”
But I don’t want to live like that anymore. That’s why I show up to meetings. That’s why I inventory. That’s why I pray.
Because happiness, for me, isn’t about getting what I want—it’s about learning to want what I’ve got. To bless it. To be in right relationship with my life, even when it’s inconvenient or painful or just plain boring.
And yeah—it takes commitment. Real, grown-ass, spiritual discipline. Not because I’m trying to be perfect, but because I’m trying to be free.
And every time I choose to recommit—to this path, to my recovery, to the decision to live awake—I remind myself:
I am not powerless over my own response.
I am not the victim of every passing emotion.
I am not who I used to be.
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