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It is amazing that getting a good night’s sleep changes my attitude so drastically! Today was so much better. Has it always had this impact? I had heard that my past alcohol use could screw up my brains ability to produce serotonin, which has to do with the ability to sleep and our more positive feelings. Anyway, I just got through eating at a Mexican restaurant, and I think I am ready for a nap. Maybe I can get some more of that brain drug going.
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